Let’s Focus On You
While you’re busy taking care of everyone else, who is taking care of you?
For many of us, we work hard everyday for our family, friends, and community, yet we often overlook our own needs until it’s too late.
My goal is to ensure you are cared for and given everything you need in order to achieve your health, body, and anti-aging goals. Through easy to understand, at-home health tests (or online health assessments) I will take the time to explain what your results mean and then help you develop a personalized program to fit your unique needs.
Once we discover your specific deficiencies (vitamins, minerals, omega-3s, etc.) and your toxicities (heavy metals, yeast overgrowth, hormones, pollutants, etc.) we will design a personalized plan to rebalance your body and enable you to take control of your health.
This type of Integrative Health approach will empower to you to make the change you know you need in your life to feel the health, vitality, and happiness you’ve been searching for (and deserve).
With more than 15 years experience and having completed over 10,000 client appointments I look forward to sharing my expertise in personalized health coaching with you. Simply click the link below to schedule your complimentary consultation.
Click here to begin your health journey today.
"I have seen many holistic practitioners in my life- naturopathic doctors, functional medicine practitioners, and nutritionist, but none of them hold a candle to the care I received working with Julia. Julia is a genuine, salt of the earth, born healer. She truly listens to meet people where THEY are and without judgment. What sets her apart is that- she looks how to create balance in the BODY, MIND, and SPIRIT. She seeks to understand- Does the body need nutritional support, Is the mind stuck in a negative thought pattern, And are you fulfilling the things that pull at your heart strings? If your thinking of working with her, simply DO IT. "
- Dr. Kathryn Allen, D.C.
"I cannot begin to express how much Julia has positively affected my life and my health. I have worked with her for over two years. She makes the necessary lifestyle modifications easy to understand and easy to implement. Her knowledge and professionalism is unmatched in the health space. She will always be someone I trust to guide me on my health journey."
- Jerame Tuman
“Where do I even begin?! I’ve been working with Julia as my health coach for nearly 4 years now and during this time have experienced the most transformative life and health benefits I never knew possible. Prior to beginning my holistic health journey, I experienced bouts of insomnia, irregular menstrual cycle (including amenorrhea), year-round “allergies” which lead to constant sinus congestion, and digestive distress. I saw countless doctors and specialists who all reported normal lab results and offered prescription medications to relieve symptoms - all which did NOT settle with me. In contrast, Julia’s functional medicine lab testing experience and expertise coupled with a holistic and high-attention approach helped me rebalance my hormones, repair my digestive system, significantly and noticeably reduce inflammation, reinstall confidence and trust in body’s natural repair mechanisms and in turn, feel better than I ever did in my 20’s! After each lab test, Julia offers a customized personal wellness plan including the highest quality supplement recommendations, dietary modifications, stress management techniques, as well as endless empathy, understanding, encouragement, and support along the way. I am eternally grateful for Julia and the work that she does. It’s truly life changing and life saving. Thank you from the bottom of my heart for all you continue to do to help me and others, Julia!”
- Ashley W