Why I Do What I Do

As an Integrative Health Practitioner, wife, mom of 2, and someone that tries to fit 25 hours into a 24 hour day, I understand how important health is to be able to keep up with it all...

I also used to struggle with hormonal imbalances that led to mood, skin, infertility, weight, energy, and health issues. Luckily, I learned how to uncover the underlying root causes of these and many other health problems that used to affect me and thousands of clients I’ve been fortunate enough to work with.

For the past 15 years I’ve worked as a certified nutritionist, personal trainer, health coach, and Integrative Health Practitioner. Using my diverse background of education, study, and experience, I am able to draw upon many disciplines to create far more than a “one-size fits all” approach.

Each of my private clients gets a personalized program developed just for them and their unique needs. I’ve found that helping people discover their underlying root cause imbalance and developing a customized protocol is the difference maker when it comes to ensuring that my clients get the exact results that they’ve been searching for.

To discover how to get a customized plan created just for you simply click the link below to schedule your no-obligations, free-consultation.

Click here to allow me to share how I can help you make the change you are looking for.


Certifications & Accreditations 

  • Certified Health Coach & Integrative Health Practitioner, Level 1 & Level 2

  • Board Certified, American Association of Drugless Practitioners Certification

  • Certified Holistic Health Coach

  • Certified Health Coach, Institute for Integrative Nutrition 

  • Certified Personal Trainer, National Academy of Sports Medicine

  • Nutrition Specialist, American Academy of Sports Dietitians & Nutritionist 


“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.”

- Julia Hayes